Dry skin treatment during winter
Posted by admin on Dec 26, 2009
Dry skin is a common problem encountered during the winter. Cold air causes the water levels in the skin evaporates rapidly, thus making skin feels rough, cracked, and itchy.
During winter, dry skin problem care cannot be underestimated by simply treated using lotions and moisturizers that can be bought at regular supermarkets. As we know that Itching and cracked skin during winter is not only disturbing, but also poses risks to turn into a rash. In addition, dry skin problem experienced during winter can also makes you look older than your age should be. Then we have to pay close attention whenever our skin began to itch and feels dryer, then it’s time for us to consider the specific dry skin treatment as soon as possible to solve this problem before it getting worse.
Below are some tips that we can take to overcome dry skin problems before it getting worse.
- Drinks Lots of water
Dry skin problem is generally caused by lack of moisture levels in the skin layer. In people with oily skin types, the layer of fat on the skin holds moisture on the skin so the skin lapiasn not easily become dry and cracked.
During winter, humidity levels become very low and cause skin to lose moisture quickly. Ironically, the people trying to overcome this problem by using space heaters and shower with hot water, which basically eliminates even more skin moisture.
For that, by consuming more water, then our body has enough water reserves to be used by the respiratory system of the skin, and then keep skin moist.
- Consume more of healthy fat contained foods.
The function of fat within the skin layer is as a shield that prevented radiation from outside the body such as pollution and/or UV radiation, as well as holding evaporation of water from the skin layer. So by consuming more foods that contain healthy fats will help increase the amount of fat in the skin layer thus makes our skin more protected from dryness. Types of healthy fats can be found in some foods such as Omega3 supplements, Fish Salmon, Tuna, Fruit Avocado, Olive Oil, and food legumes.
- Use only mild soap and skin cleanser.
during the winter, avoid using soap and skin cleansers containing alcohol. For toilet soap, make sure you select a bath soap that is rich in natural oils, which are very helpful in forming a barrier layer of the skin by trapping moisture remains in the layer of our skin.
Dry Skin Treatment – General Overview
Posted by admin on Oct 6, 2009
Dry skin treatment tend to became important issue for many people these days. Most people with dry skin feels uncomfortable with their skin condition. They then try to solve their dry skin problems by using skin care products specialized for dry skin treatment. And because there are several factors that contributes to how our skin looks like, many people unable to realize important facts that skin care products alone not always effective to solve their dry skin problem.
So in this article, I want to describe about what is the effective way of a dry skin treatment, which is not only rely heavily on skin care products, but also related to other important step that should be consider to keep our dry skin nourished.
In common, weather and climate plays as major contributors to why our skin gets dry. Therefore those who live in dry climate area tend to have dry skin problem compared to those in other type climate area. In addition, food that we consumed and also our sleep pattern also contributes on how our skin looks. Those factors, decreases the moisture level within our skin, therefore symptoms of dry skin such as rough, paved looks, appears as the skin’s moisture decreases to under its normal level.
Even though sometimes improve our lifestyle healthiness with good diet and enough rest can be a good dry skin treatment, in many cases usage of skin care products is highly necessary for better result of dry skin treatment.
Anybody’s skin by its natural has the ability to retain moisture. However, this ability gets weaker as our age increases. This means that dry skin treatment method certainly different for people at different ages. This fact tends to drive people to more intensive using skin care products for dry skin treatment as they getting older. But many people forgot that our skin becomes more sensitive to any or its kind of chemical material. Avoiding activities that can cause skin surface lost its moisture can also be good natural way of dry skin treatment.
So what is exactly the best method of dry skin treatment? Should we rely on skin care products or just keeping healthy lifestyle is enough? The answer is depends on our skin condition, our activities, also climate and weather at where we lived.
While keeping our daily diet health friendly and good sleep pattern can naturally keeps our skin’s moisture level to it’s normal condition, usage of skin care products that can keep our skin moisture is important especially when our activities deals with excessive heat at skin surface, or natural climate at the place where we lived has relatively high temperature.