Dry Skin Treatment

There is nothing more calming than taking a nice warm bath at the end of a busy day to relax and soothe the mind and body.  However, if you are among those who suffer with dry skin conditions, you may want to enhance this experience by adding milk to your bath water.  Indulging yourself in a luscious milk bath can be quite the beneficial dry skin therapy.

Enjoying in a soothing milk bath may sound a little bizarre yet alluring, but in the past, women have used the technique of milk baths as routine to their beautifying aspirations of having smooth, baby-soft skin.  Recorded documentation of milk baths are indicated way back in Roman and Egyptian history.  All over the world, country folk have utilized milk baths to remedy skin that has been abused by the elements of nature and to assist healing of dry skin and chafing. Today, many elite spas offer milk baths for cleansing and nourishing the skin.

Milk bathing is one of the simplest means to promote skin health and is an excellent choice for those who suffer with sensitive, irritated and intensely dry skin conditions.  Rejuvenation of the skin’s health and improvement of the dry skin issue may be felt immediately!  Milk does work wonders for moisturizing dry skin and should be considered as a prime dry skin remedy.

And you can take a milk bath in the comfort of your own home! The ultimate method of a dry skin therapy would be to fill the bath totally with warmed milk!  Nevertheless, this is a bit unpopular due to the cost and the labor and difficulty to warm up that much milk.  There is also the option of buying pre-mixed milk bath products.  If choosing these products, take heed to some of the added ingredients making sure they are all natural with no synthetic, possibly harmful ingredients.

The more sensible and cost-efficient, easy but effective way to embrace a dry skin remedy through the use of a milk bath consists of using several cups of warmed whole-fat milk (powdered or condensed milk may be used) added to a tub full of lukewarm water.

Pour the milk under the running water and then with your hands or feet, swirl the water around.  Your milk bath is ready to enjoy!  Soaking in your milk bath should only last about 10 minutes.  Afterwards, you will want to properly rinse off – this is key to a silkier soft skin sensation.   Applying a natural body oil to lock in the moisture gained from the milk bath is the last step to facilitate for this dry skin treatment.

There are many nourishing components of milk that enable this dry skin therapy to produce a new glowing appearance of the skin.  The protein and fats in the milk replenishes the soft and supple feeling of dry skin.  This is why it is imperative to use whole milk where the fat content is higher.  There are two acids in milk that aid in the therapy.  Lactic acid gently cleanses the sensitive, dry skin, while it softens.  Beta hydroxy acid sloughs off the old skin, allowing the more vibrant skin to emerge.

When mentioning a milk bath, one might assume cow’s milk.  Although, there are other milk options that may be used and still benefits will be promoted.  Cleopatra was known to relish in ass’s (donkey) milk, which accounted for her youthful glow.  Today, some of the other options include but are not limited to – goat’s milk, sheep milk, coconut milk, oat milk, soy milk, almond milk, and rice milk.

You can modify your milk bath to fit your mood or needs.  Herbs, spices or esessential oils may be added for specific desires.  These additions can be used as fragrance to blanket the scent of the milk that may be unpleasant to some.  Many will use them to further enhance the milk bath’s benefits of dry skin.  Two very popular additions to milk baths are honey and oatmeal. These both will aid in protecting the skin.  Honey provides extra nutrition for skin health while softening dry skin. Oatmeal is amazing for soothing dry, itchy skin.

You will be amazed to finally get relief from your dry skin and turn it into younger-looking, soft, and smooth skin utilizing this wonderfully easy and effective dry skin treatment!  It’s time to indulge yourself in a luscious milk bath!