Dry Skin Treatment: Benefit of Milk Bathing
Posted by admin on Dec 22, 2009
There is nothing more calming than taking a nice warm bath at the end of a busy day to relax and soothe the mind and body. However, if you are among those who suffer with dry skin conditions, you may want to enhance this experience by adding milk to your bath water. Indulging yourself in a luscious milk bath can be quite the beneficial dry skin therapy.
Enjoying in a soothing milk bath may sound a little bizarre yet alluring, but in the past, women have used the technique of milk baths as routine to their beautifying aspirations of having smooth, baby-soft skin. Recorded documentation of milk baths are indicated way back in Roman and Egyptian history. All over the world, country folk have utilized milk baths to remedy skin that has been abused by the elements of nature and to assist healing of dry skin and chafing. Today, many elite spas offer milk baths for cleansing and nourishing the skin.
Milk bathing is one of the simplest means to promote skin health and is an excellent choice for those who suffer with sensitive, irritated and intensely dry skin conditions. Rejuvenation of the skin’s health and improvement of the dry skin issue may be felt immediately! Milk does work wonders for moisturizing dry skin and should be considered as a prime dry skin remedy.
And you can take a milk bath in the comfort of your own home! The ultimate method of a dry skin therapy would be to fill the bath totally with warmed milk! Nevertheless, this is a bit unpopular due to the cost and the labor and difficulty to warm up that much milk. There is also the option of buying pre-mixed milk bath products. If choosing these products, take heed to some of the added ingredients making sure they are all natural with no synthetic, possibly harmful ingredients.
The more sensible and cost-efficient, easy but effective way to embrace a dry skin remedy through the use of a milk bath consists of using several cups of warmed whole-fat milk (powdered or condensed milk may be used) added to a tub full of lukewarm water.
Pour the milk under the running water and then with your hands or feet, swirl the water around. Your milk bath is ready to enjoy! Soaking in your milk bath should only last about 10 minutes. Afterwards, you will want to properly rinse off – this is key to a silkier soft skin sensation. Applying a natural body oil to lock in the moisture gained from the milk bath is the last step to facilitate for this dry skin treatment.
There are many nourishing components of milk that enable this dry skin therapy to produce a new glowing appearance of the skin. The protein and fats in the milk replenishes the soft and supple feeling of dry skin. This is why it is imperative to use whole milk where the fat content is higher. There are two acids in milk that aid in the therapy. Lactic acid gently cleanses the sensitive, dry skin, while it softens. Beta hydroxy acid sloughs off the old skin, allowing the more vibrant skin to emerge.
When mentioning a milk bath, one might assume cow’s milk. Although, there are other milk options that may be used and still benefits will be promoted. Cleopatra was known to relish in ass’s (donkey) milk, which accounted for her youthful glow. Today, some of the other options include but are not limited to – goat’s milk, sheep milk, coconut milk, oat milk, soy milk, almond milk, and rice milk.
You can modify your milk bath to fit your mood or needs. Herbs, spices or esessential oils may be added for specific desires. These additions can be used as fragrance to blanket the scent of the milk that may be unpleasant to some. Many will use them to further enhance the milk bath’s benefits of dry skin. Two very popular additions to milk baths are honey and oatmeal. These both will aid in protecting the skin. Honey provides extra nutrition for skin health while softening dry skin. Oatmeal is amazing for soothing dry, itchy skin.
You will be amazed to finally get relief from your dry skin and turn it into younger-looking, soft, and smooth skin utilizing this wonderfully easy and effective dry skin treatment! It’s time to indulge yourself in a luscious milk bath!
Have Dry Skin problem? Then Choose Skin Care Products Wisely!
Posted by admin on Nov 7, 2009
As one of the major skin ailments affecting many people all over the world, Dry skin problem is often a chronic problem that keeps cropping up every now and then. There are a variety of reasons why dry skin problems are caused and the treatment for dry skin necessitates the identification of the cause and eliminating it to reduce dry skin. Also, many a times some or the other dry skin products will need to be used to alleviate the problem and to prevent further recurrence.
But, one must remember that in many instances dry skin problems can be overcome just by incorporating some lifestyle changes and elimination of the cause of dry skin without using any dry skin products or with just the minimum use of some appropriate products to promote healing and for moisturizing the skin.
Also, one should remember that there are many dry skin products that should be avoided at all costs. These products although indicated for dry skin may actually contribute to increasing the symptoms of dry skin when the product is not being used or after some time following usage. Some such products that should be avoided at all costs include those that contain mineral oils in them or have petrolatum or have an alcohol base.
The main problem with dry skin is the loss of moisture from the skin. The skin needs to be hydrated and retain the moisture to prevent the occurrence of dry skin. This can be achieved by incorporating lifestyle changes such as avoiding long baths, avoiding use of harsh soaps, drinking adequate quantity of water every day, avoiding the use of synthetic clothing, using a humidifier in the home, etc.
In many cases, just incorporating such lifestyle changes will help reduce the symptoms of dry skin and prevent recurrence if care is taken. But, in addition, many people would want to use some dry skin products to help reduce the problem effectively and quickly.
Moisturizers are the most basic of dry skin products that is used by many people for dry skin treatment. Moisturizers will help in retaining the moisture content in the skin and prevent it from going dry. It is best to use moisturizers when the skin is still damp after bathing to prevent the moisture in the skin from drying. The use of moisturizers is sufficient if proper lifestyle changes have been undertaken along with it.
If other skin changes like severe itching, redness, flaking, or other severe symptoms, then just incorporating lifestyle changes and the use of moisturizers might not be enough. Then the use of emollients is necessitated. These emollients will help in soothing the skin and will promote healing of the affected skin area and will help in alleviating the severe symptoms that are seen.
There are many other medicated dry skin products that are available on the market. But, it is best not to use these products unless it has been prescribed to you by a qualified doctor. If the use of basic moisturizers and emollients is not helping in reducing the symptoms of dry skin that you are facing, it is best to consult a qualified medical practitioner to address the problem.