Dry skin treatment during winter
Posted by admin on Dec 26, 2009
Dry skin is a common problem encountered during the winter. Cold air causes the water levels in the skin evaporates rapidly, thus making skin feels rough, cracked, and itchy.
During winter, dry skin problem care cannot be underestimated by simply treated using lotions and moisturizers that can be bought at regular supermarkets. As we know that Itching and cracked skin during winter is not only disturbing, but also poses risks to turn into a rash. In addition, dry skin problem experienced during winter can also makes you look older than your age should be. Then we have to pay close attention whenever our skin began to itch and feels dryer, then it’s time for us to consider the specific dry skin treatment as soon as possible to solve this problem before it getting worse.
Below are some tips that we can take to overcome dry skin problems before it getting worse.
- Drinks Lots of water
Dry skin problem is generally caused by lack of moisture levels in the skin layer. In people with oily skin types, the layer of fat on the skin holds moisture on the skin so the skin lapiasn not easily become dry and cracked.
During winter, humidity levels become very low and cause skin to lose moisture quickly. Ironically, the people trying to overcome this problem by using space heaters and shower with hot water, which basically eliminates even more skin moisture.
For that, by consuming more water, then our body has enough water reserves to be used by the respiratory system of the skin, and then keep skin moist.
- Consume more of healthy fat contained foods.
The function of fat within the skin layer is as a shield that prevented radiation from outside the body such as pollution and/or UV radiation, as well as holding evaporation of water from the skin layer. So by consuming more foods that contain healthy fats will help increase the amount of fat in the skin layer thus makes our skin more protected from dryness. Types of healthy fats can be found in some foods such as Omega3 supplements, Fish Salmon, Tuna, Fruit Avocado, Olive Oil, and food legumes.
- Use only mild soap and skin cleanser.
during the winter, avoid using soap and skin cleansers containing alcohol. For toilet soap, make sure you select a bath soap that is rich in natural oils, which are very helpful in forming a barrier layer of the skin by trapping moisture remains in the layer of our skin.
Dry Skin Treatment: Benefit of Milk Bathing
Posted by admin on Dec 22, 2009
There is nothing more calming than taking a nice warm bath at the end of a busy day to relax and soothe the mind and body. However, if you are among those who suffer with dry skin conditions, you may want to enhance this experience by adding milk to your bath water. Indulging yourself in a luscious milk bath can be quite the beneficial dry skin therapy.
Enjoying in a soothing milk bath may sound a little bizarre yet alluring, but in the past, women have used the technique of milk baths as routine to their beautifying aspirations of having smooth, baby-soft skin. Recorded documentation of milk baths are indicated way back in Roman and Egyptian history. All over the world, country folk have utilized milk baths to remedy skin that has been abused by the elements of nature and to assist healing of dry skin and chafing. Today, many elite spas offer milk baths for cleansing and nourishing the skin.
Milk bathing is one of the simplest means to promote skin health and is an excellent choice for those who suffer with sensitive, irritated and intensely dry skin conditions. Rejuvenation of the skin’s health and improvement of the dry skin issue may be felt immediately! Milk does work wonders for moisturizing dry skin and should be considered as a prime dry skin remedy.
And you can take a milk bath in the comfort of your own home! The ultimate method of a dry skin therapy would be to fill the bath totally with warmed milk! Nevertheless, this is a bit unpopular due to the cost and the labor and difficulty to warm up that much milk. There is also the option of buying pre-mixed milk bath products. If choosing these products, take heed to some of the added ingredients making sure they are all natural with no synthetic, possibly harmful ingredients.
The more sensible and cost-efficient, easy but effective way to embrace a dry skin remedy through the use of a milk bath consists of using several cups of warmed whole-fat milk (powdered or condensed milk may be used) added to a tub full of lukewarm water.
Pour the milk under the running water and then with your hands or feet, swirl the water around. Your milk bath is ready to enjoy! Soaking in your milk bath should only last about 10 minutes. Afterwards, you will want to properly rinse off – this is key to a silkier soft skin sensation. Applying a natural body oil to lock in the moisture gained from the milk bath is the last step to facilitate for this dry skin treatment.
There are many nourishing components of milk that enable this dry skin therapy to produce a new glowing appearance of the skin. The protein and fats in the milk replenishes the soft and supple feeling of dry skin. This is why it is imperative to use whole milk where the fat content is higher. There are two acids in milk that aid in the therapy. Lactic acid gently cleanses the sensitive, dry skin, while it softens. Beta hydroxy acid sloughs off the old skin, allowing the more vibrant skin to emerge.
When mentioning a milk bath, one might assume cow’s milk. Although, there are other milk options that may be used and still benefits will be promoted. Cleopatra was known to relish in ass’s (donkey) milk, which accounted for her youthful glow. Today, some of the other options include but are not limited to – goat’s milk, sheep milk, coconut milk, oat milk, soy milk, almond milk, and rice milk.
You can modify your milk bath to fit your mood or needs. Herbs, spices or esessential oils may be added for specific desires. These additions can be used as fragrance to blanket the scent of the milk that may be unpleasant to some. Many will use them to further enhance the milk bath’s benefits of dry skin. Two very popular additions to milk baths are honey and oatmeal. These both will aid in protecting the skin. Honey provides extra nutrition for skin health while softening dry skin. Oatmeal is amazing for soothing dry, itchy skin.
You will be amazed to finally get relief from your dry skin and turn it into younger-looking, soft, and smooth skin utilizing this wonderfully easy and effective dry skin treatment! It’s time to indulge yourself in a luscious milk bath!
Understanding Dry Skin Treatment and Dehydrated Skin Treatment
Posted by admin on Nov 28, 2009
Many people unable to distinguish between dry skin and dehydrated skin, and simply interpreting that those terms were the same. In fact from medical point of view these two terms refers to quite different skin condition, thus any treatment for each skin condition quite different too.
Even though dry skin mostly genetic, other factors such as climate, average common temperature, and bathing habits can also causes dry skin. People who are born with dry skin were very rare to have acnes or pimples on their skin, because their skin contains less oil. Amongst some realizable symptoms of dry skin, one that very obvious is visibly rough pores mostly on hand, between eyebrows, nose, and chin.
Dry skin in other hand, can be experienced due to any external condition that causes skin’s moisture level evaporates fast. People who drinks water less then recommended daily amount to drink, much more likely to suffer dehydrated skin. Because dehydrated skin deals more with how much water contains in our body and skin tissue.
Dry Skin Treatment
Treatment for dry skin can be approach from the inside and outside the body. Consuming healthy foods that contains enough fat is the way we approach dry skin treatment from inside. That way, we can naturally increase amount of oil within skin. Treatment from outside the body can be approach by using moisturizers and skin lotions and creams.
Dehydrated Skin Treatment
As well dry skin treatment, dehydrated skin treatment also can be approached either from inside and outside the body. Drinking enough amount of water daily is one example approach for dehydrated skin treatment as well as not smoking.
Practical approach for dehydrated skin treatment from outside the body should be emphasizes on how we can keep and increases the skin’s hydration, such us:
- Avoiding extreme temperature condition whether it is heat or cold.
- Protecting our skin from sun and pollution.
- Using mild soap when bathing and mild laundry detergent.
- Avoiding skin care products that contain fragrance or scents. (Especially if you have a sensitive dry skin which you can found that fragrance or scents contained skin care products can harm your skin
In general people simply use skin care products for treating their skin whatever its condition. However by understanding what is exactly the condition and problem we deals with either dry skin or dehydrated skin, we can approach the best suitable approach when treating our skin. This way we can obtain radiant healthy skin even by genetic we are born with very dry skin.
Climatic Conditions and Dry Skin Treatment
Posted by admin on Oct 23, 2009
Dry skin is a problem that afflicts many an individual all over the globe. The skin becomes itchy, flaky and looks quite attractive. Also, dry skin is not a very healthy skin condition. Many people try different methods and products with varying degrees of success in dry skin treatment.
Before we get into dry skin treatment, let us first see if there is any association between geographical location and the occurrence of dry skin.
Dry skin primarily occurs due to the inability of the skin to retain moisture. So, dry skin has a tendency to occur more in areas that are predominantly dry areas. Therefore, you will see an increased occurrence of people suffering from dry skin in these areas. But, dry skin occurrence need not be predisposed only to these areas alone and can occur in any geographical location although it will not be as high as seen in these areas.
So, if you are suffering from dry skin, one factor that you need to look into is the climatic condition in your area. If the area in which you reside is predominantly having dry climate, it is common for you to suffer from periodic episodes of dry skin when the climate in the area goes drier.
So, one good way to avoid dry skin if you are in an area that has more of dry climate is to understand the times at which you have such a climate and provide increased care for your skin to eliminate the occurrence of dry skin and thus avoid any need of further dry skin treatment.
For effective dry skin treatment, you need to realize the necessity of avoiding loss of moisture from your skin. The more the skin loses moisture, the more is the chances of occurrence of dry skin.
If you live in a dry environment and are suffering from frequent episodes of dry skin, some common lifestyle changes are necessary along with using products for dry skin treatment.
Some of the lifestyle changes that you can employ to avoid occurrence of dry skin might include the following:
- Frequent hot water baths or having long baths can increase the chances of dry skin occurrence. This needs to be avoided.
- Use of harsh chemical soaps can increase the chances of dry skin occurrence. These must be replaced by the use of mild cleansers that are available.
- It is best to use warm water for bathing rather than hot water as hot water has the tendency to reduce moisture content in your skin and cause increased drying.
- The use of Air conditioners is also a cause for dry skin. Avoid remaining in an air conditioned atmosphere for increased periods of time.
- You need to keep your skin hydrated. For this reason, you need to consume copious amount of water everyday.
- Use a combination of a sunscreen and a moisturizer everyday. The moisturizer should be used immediately after you bathe before the skin gets dry.
If you live in a dry climate area, you are more likely to suffer from dry skin that is not caused due to any other problems apart from the climatic condition. If you adopt some of these lifestyle changes, you are more likely to avoid the occurrence of dry skin and will not need any more products or medication towards dry skin treatment.
How Bathing Affects Dry Skin Treatment
Posted by admin on Oct 15, 2009
If you just have a casual chat within your friends and contacts circle, you will potentially find many of them having frequent episodes or at least one episode of dry skin and having sought help for dry skin treatment. This is the high frequency of this annoying skin condition. While this condition is not a severe skin condition by itself, not getting appropriate dry skin treatment can lead to worsening of symptoms that will need immediate medical attention.
There are several causes including many lifestyle habits that contribute to the incidence of dry skin. While many people try to use many skin products for dry skin treatment without realizing the effects that these causes have on the development of dry skin, they often fail to get complete relief from dry skin because these causes have not been remedied or eliminated.
Primary among such lifestyle causes to dry skin development is attributed to bathing habits among people. While some enjoy having long baths, others have the habit of using bathing oils or other bathing products that can cause dry skin. Some of them even have the habit of having steam baths or sauna treatments that often end up in dry skin problems.
But, why do these bathing habits contribute to the formation of dry skin?
Dry skin is primarily owed to the loss of moisture from the skin leaving the skin dry and showing other symptoms of dry skin like itching, flaking of skin, etc. Bathing habits like the ones mentioned above have the tendency to remove essential moisture from the skin leaving it dry and leading to other symptoms of dry skin.
Also, the use of harsh bathing products like harsh soaps or bathing oils also produces the effect of causing the skin losing moisture and leading to dry skin problems.
So, dry skin treatment will not only involve use of skin products to help overcome the problem of loss of moisture from the skin, it also involves alteration of the lifestyle changes that have contributed to the formation of dry skin.
Bathing habits that need to be addressed include avoiding taking long showers and to make the showers shorter. Many people prefer to have baths using very hot water. This also has a tendency of removing the moisture from the skin. Therefore, it is much better if you use warm water for your baths rather than using very hot water.
Harsh soaps and bath oils are also contributing factors to the formation of dry skin. If you are using such bathing products, it is essential to avoid using them and replace them with mild skin cleanser or soaps for taking baths. Understanding the effects that these products have on the skin and avoiding them will take you a long way in providing effective relief from dry skin and avoiding the necessity of further dry skin treatment.
Saunas and hot steam baths also need to be avoided in relieving you from episodes of dry skin occurrence as these have the effect of causing the skin to lose essential moisture and formation of dry skin.
Bathing habits definitely have a correlation to the formation of dry skin. A thorough understanding of these causes will help you in many a case avoid the occurrence of dry skin formation without using any products towards dry skin treatment.
Dry Skin Treatment – General Overview
Posted by admin on Oct 6, 2009
Dry skin treatment tend to became important issue for many people these days. Most people with dry skin feels uncomfortable with their skin condition. They then try to solve their dry skin problems by using skin care products specialized for dry skin treatment. And because there are several factors that contributes to how our skin looks like, many people unable to realize important facts that skin care products alone not always effective to solve their dry skin problem.
So in this article, I want to describe about what is the effective way of a dry skin treatment, which is not only rely heavily on skin care products, but also related to other important step that should be consider to keep our dry skin nourished.
In common, weather and climate plays as major contributors to why our skin gets dry. Therefore those who live in dry climate area tend to have dry skin problem compared to those in other type climate area. In addition, food that we consumed and also our sleep pattern also contributes on how our skin looks. Those factors, decreases the moisture level within our skin, therefore symptoms of dry skin such as rough, paved looks, appears as the skin’s moisture decreases to under its normal level.
Even though sometimes improve our lifestyle healthiness with good diet and enough rest can be a good dry skin treatment, in many cases usage of skin care products is highly necessary for better result of dry skin treatment.
Anybody’s skin by its natural has the ability to retain moisture. However, this ability gets weaker as our age increases. This means that dry skin treatment method certainly different for people at different ages. This fact tends to drive people to more intensive using skin care products for dry skin treatment as they getting older. But many people forgot that our skin becomes more sensitive to any or its kind of chemical material. Avoiding activities that can cause skin surface lost its moisture can also be good natural way of dry skin treatment.
So what is exactly the best method of dry skin treatment? Should we rely on skin care products or just keeping healthy lifestyle is enough? The answer is depends on our skin condition, our activities, also climate and weather at where we lived.
While keeping our daily diet health friendly and good sleep pattern can naturally keeps our skin’s moisture level to it’s normal condition, usage of skin care products that can keep our skin moisture is important especially when our activities deals with excessive heat at skin surface, or natural climate at the place where we lived has relatively high temperature.